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Gumbo is Louisiana's official state cuisine, built from West African, French, Spanish and Native American roots

the gist

Gumbo is a stew built on a strongly flavored stock, a thickener and the Creole holy trinity of celery, bell peppers and onions, with meat or shellfish added. It is thickened either with okra or with filé powder, made from ground sassafras leaves, and the classic New Orleans version starts with a very dark roux. The dish combines West African okra stews, French roux cooking, Spanish influence and Native American Choctaw stew traditions. It was first described in 1802, and the New Orleans version became Louisiana's official state cuisine.

so what

Gumbo shows how a single dish can record the mixing of cultures in colonial Louisiana. Its name and techniques trace back to West African and Choctaw food as well as French cooking.

fun fact

Gumbo's name is thought to come from a West African word for okra.

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