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Harissa, Tunisia's fiery chili paste, is a UNESCO-listed living tradition

the gist

Harissa is a Tunisian hot chili pepper paste made from roasted red peppers, the local Baklouti pepper, garlic, caraway, coriander, cumin and olive oil. Its heat and flavour come from the chilies, while the oil carries the fat-soluble flavour compounds through the dish. Nabeul on the Cap Bon Peninsula is the main centre of its production, and Tunisia is the largest exporter of prepared harissa. Chili peppers reached Tunisian cooking only after the Columbian exchange, probably during the Spanish occupation of Hafsid Tunisia between 1535 and 1574. UNESCO lists the harissa tradition as part of Tunisia's intangible cultural heritage.

how it works

Chili peppers contain capsaicin, which gives heat, and their oil-soluble flavours are released when fat is added. Roasting the red peppers deepens their sweetness, and the spices add earthy and citrus notes. Olive oil coats the paste and helps it keep for longer.

so what

Harissa shows how a foreign crop from the Americas became a defining national flavour in North Africa within a few centuries. It is now one of the best-known Tunisian exports, sold around the world as a condiment. Its UNESCO listing recognises the everyday household skills that keep it made by hand.

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