historyanalysisThe Conversation (UK)1970s · Sweden

A brief history of the food pyramid – and its many false starts

the gist

The food pyramid started in 1970s Sweden as a guide to eating well on a budget. Its later redesigns show that food advice is shaped by politics and commercial interests as well as nutrition science. In January 2026 the US government unveiled an upside-down version that gave prominence to red meat and full-fat dairy. Soon after, an international team led by Brigham Young University proposed the International Food Guide Pyramid, built around vegetables, fruit, wholegrains and other plant foods. The two designs reflect opposing views of a healthy diet and the old challenge of turning complex evidence into a simple picture.

so what

Dietary guidelines affect school meals, labels and what people eat, so who influences them and how matters.

fun fact

The US replaced its 1992 Food Guide Pyramid with MyPyramid in 2005 and MyPlate in 2011.

The Conversation

Illustrative photo · U.S. Government, Public domain, via Wikimedia Commons