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Japanese cuisine rests on rice, seasonal ingredients and dishes borrowed from China and the West

the gist

Traditional Japanese cooking, called washoku, is built around rice served with miso soup, plus side dishes of fish, pickled vegetables and vegetables simmered in broth. Seafood is grilled, eaten raw as sashimi or sushi, or fried in a light batter as tempura. Japan absorbed much from China over the centuries, and in the modern era it adapted Western and Chinese dishes such as ramen, gyoza, curry and hamburgers to local tastes. Meat was largely avoided under Buddhist influence until the 1880s, after which dishes like tonkatsu and yakiniku became common. Tokyo has held the title of the city with the most three-Michelin-starred restaurants.

so what

Japanese cuisine was added to UNESCO's Intangible Cultural Heritage List in 2013, recognising food as a living tradition rather than a fixed set of recipes. Its mix of local ingredients and adopted foreign dishes shows how cuisines change through trade and modernisation.

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