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mind & bodyFuturity

Regular coffee drinkers have a gut that works differently, a swallowable-sensor study finds

the gist

People who drink coffee regularly seem to have different digestive physiology, not just different gut bacteria. University of Copenhagen researchers had volunteers swallow an electronic capsule that recorded transit time, temperature, acidity and intestinal contractions as it passed through. Frequent coffee drinkers, defined as one to five cups on most study days, had a more diverse set of gut microbes, a lower pH (more acidic) in the small intestine and more contractions in the colon. Contractions help move food along and may help prevent constipation, but researchers can't yet say whether the lower acidity is good or bad. The study can't prove coffee alone caused the differences.

so what

It suggests part of coffee's well-known effect on digestion is a lasting change in how the gut behaves, which could point to new treatments for constipation. The link is an association, so the findings are a lead rather than proof.