mind & bodyanalysisThe Conversation (UK)
Going to the park once a week or more has a measurable impact on a child’s mental health – new study
Children who were taken to a park at least once a week from six months to age 11 scored on average 16.5% better on mental health assessments than children taken less often. The finding comes from the Children of the 90s study (Alspac), which has followed 14,062 children born around Bristol since the early 1990s. Because parks visits and mental health were measured repeatedly, the researchers could also see that individual children did better in periods when they visited more. Results held after accounting for factors such as poor housing and maternal mental health. Earlier research mostly measured how close homes were to green space at a single moment, which cannot separate cause from other influences.
Following the same children over time gives stronger evidence than snapshot studies, though an observational study still cannot prove parks are the cause. Regular, free outdoor play may support social and emotional development, which underpins later mental health.
Alspac has followed families from the Bristol area since the early 1990s and is one of the best-known UK birth cohorts.
The Conversation
Illustrative photo · File:Halleyparknovember.jpg : Celco85 derivative work: Geor…, CC BY-SA 4.0, via Wikimedia Commons
