world cultures & travelWikipediac. 1500 BC–present · Mexico

Mexican cuisine grew from maize, a lime-soaking trick and centuries of contact

the gist

Mexican cuisine grew from Mesoamerican roots: the Olmec and Maya domesticated maize and developed nixtamalization, the process of soaking corn in an alkaline solution that makes it nutritious and easy to grind. Later groups such as the Teotihuacanos, Toltec, Zapotec and Mixtec brought their own methods, and the Aztec Triple Alliance blended these into a shared foodway. After the Spanish conquest, beef, pork, chicken, dairy, rice and sugar arrived and fused with native staples. African influence came through slavery and the Manila-Acapulco galleons. Mole remains central to celebrations, and UNESCO recognized the cuisine in 2010.

how it works

Soaking dried corn in an alkaline solution such as limewater loosens the outer hull and makes nutrients, including niacin, more available to the body. The treated corn also forms a dough that holds together, which is the basis for tortillas.

so what

Many staples now seen as basic, such as corn, chili, chocolate and vanilla, have Mesoamerican origins, and Mexican cooking is a living record of several centuries of cultural contact.

fun fact

Vanilla is native to Mexico.

Adapted from Wikipedia, the free encyclopedia · CC BY-SA 4.0

Image: Wikimedia Commons