mind & bodyWellcome Collection

Maladaptive daydreaming, gender myths and me

the gist

Grace Simpkins describes spending up to ten hours a day lost in daydreams, and how she found the psychological concept of maladaptive daydreaming. Psychologist Eli Somer coined the term in a 2002 article, describing it as extensive fantasy that replaces human interaction or interferes with work. Researchers still debate whether it is a dissociative disorder, an addiction, or linked to trauma, and it is not a formal diagnosis. The piece questions why most study participants and online community members are women, non-binary or trans people, and asks whether this reflects real differences or gender bias in medicine. It draws on historian Elinor Cleghorn's argument that old myths about gender still shape medical research.

so what

It raises a live question about how medicine defines illness, and whether a condition is under-studied in men or simply under-reported.

fun fact

In Homer's Odyssey, the lotus-eaters are a people who spend their days eating the lotus and daydreaming, and Odysseus must drag some of his crew away from them.

more on this

background

Maladaptive daydreaming, also called excessive daydreaming, is when an individual experiences excessive daydreaming that interferes with daily life. It is a diagnosis proposed by Eli Somer for a disordered form of dissociative absorption, associated with excessive fantasy that is not recognized by any major medical or psychological criteria. Maladaptive daydreaming can result in distress, can replace human interaction, and may interfere with normal functioning such as social life or work. The term was coined in 2002 by Eli Somer of the University of Haifa. Somer's definition of the proposed condition is "extensive fantasy activity that replaces human interaction and/or interferes with academic, interpersonal, or vocational functioning." There has been limited research outside of Somer's.

From Wikipedia: Maladaptive daydreaming (CC BY-SA 4.0) ↗ · text CC BY-SA 4.0

Wellcome Collection · CC BY 4.0

Illustrative photo · Vyacheslav Argenberg, CC BY 4.0, via Wikimedia Commons