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Mate is a caffeine-rich herbal drink from South America that is sipped through a metal straw

the gist

Mate is an infused drink made by steeping dried leaves of yerba mate, a plant native to the Southern Cone of South America, in hot water. It is traditionally served in a gourd, sometimes made of hardwoods or cattle horn, and drunk through a metal straw called a bombilla that filters the leaves. The Guaraní and Tupi peoples of the region drank it long before European colonisation. After colonisation it spread across Paraguay, Argentina, Uruguay and Chile, and it is the national beverage of Argentina, Paraguay and Uruguay. Migrants later carried it to Lebanon, Syria and Israel.

how it works

Dried yerba mate leaves are soaked in hot water, which releases caffeine and other compounds. The metal straw has a filter at its base so that the leaves stay in the gourd while the drink is sipped.

so what

Mate is a daily ritual across several countries, and it shows how an Indigenous drink became a shared social custom in the Southern Cone. Its spread through migration is a reminder that food traditions travel with people.

fun fact

Mate is also sold in tea bags and as bottled iced tea, though the traditional gourd and bombilla remain the classic way to drink it.

more on this

Adapted from Wikipedia, the free encyclopedia · CC BY-SA 4.0

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