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Falafel: an Egyptian fried bean ball that became a staple across the Middle East

the gist

Falafel is a deep-fried ball or patty made from ground fava beans, chickpeas or both, mixed with herbs and spices before frying. It is of Egyptian origin, where it is made mostly from fava beans. In the Levant, cooks typically use chickpeas, which gives it a different colour and texture. It is usually stuffed into pita or another flatbread with salads, pickles, hot sauce and tahini, and it is popular street food across the region. Its origin is so central to national food identity that several countries claim it.

how it works

The beans are soaked rather than cooked before grinding, so the inside stays moist and light while the outside fries to a crisp crust. Herbs and spices are mixed in before frying to add flavour.

so what

Falafel shows how a humble street food can become a regional staple and a symbol of national identity. The debate over its origin reflects how food and identity are closely linked.

more on this

Adapted from Wikipedia, the free encyclopedia · CC BY-SA 4.0

Image: Wikimedia Commons